by Northwest Specialty Hospital | Oct 4, 2023
We all appreciate a good night’s sleep, and when we miss one, it can have repercussions throughout the day: we can’t think straight, have no energy, and it may even cause an accident if we cannot give proper attention to things like working, driving, or...
by Northwest Specialty Hospital | Sep 28, 2023
We live in a world where it is easy to fill our days and evenings with endless events. Whether it is a demanding job, active social life, family activities, or personal hobbies, we can sometimes fall into a pattern where getting sufficient sleep is the least of our...
